It was my pleasure to participate in the ASK Wellness Retreat in Harlem this past weekend. The line up of specialized facilitators was excellent and the turnout was incredible! I'm impressed with creative women who are creating innovative ideas and actualizing them everywhere. I'm part of may women's groups and women are on the move everywhere, creating a multiplicty of opportunities to share, learn and grow.
 

I was most delighted by Paul Vasile, a musican who creates music and song right on the spot. He has a knack for tuning into what is happening in that moment into a sacred moment of celebration and appreciation and he wakes up the music in the entire audience. Musical intelligence is one of our most powerful intelligences and Paul activated us through singing that resonated deeply in our hearts. He serves as the Minister of Music at Park Avenue Christian Church in New York where he shares sacred music from diverse traditions and styles. His presence elevated my experience exponentially! Also, the historic Indigo Arms Guest House was wonderful. I'll stay there again and again when in New York. Thanks to the women of ASK for adding so much value to the community with this retreat!