About Millicent
Hi, I'm Millicent St. Claire.
Human by Birth. Enlightened by Choice.
I'm an author, speaker, coach, and seminar leader who has been teaching since 1996. My passion is helping people get free from negativity and drama—and learn to LIGMO: Let It Go, Move On!
My sessions are engaging experiences where people learn, go deeper, and have fun while exploring the beliefs, behaviors, and old stories that may be keeping them stuck.
Through self-awareness, emotional management, and personal mastery, audiences learn to communicate with intention, build healthier relationships, and take responsibility for their thoughts, words, and actions.
Whether working with women and girls or with groups and organizations, my goal is the same: to help people break free from old programming, let go of what no longer serves them, and move on to lives and communities filled with greater purpose, possibility, and peace.
Meeting Planners · Speaker ResourcesMy story
Right Where I Needed To Be.
I was imprisoned long before I ever went to prison.
And as strange as it may sound, it was there—behind prison walls—that I came to realize I was right where I needed to be.
For years, I had lived with fear, low self-esteem, and beliefs that kept me from recognizing my own worth. An abusive marriage brought me face-to-face with verbal and physical violence, and my response to that violence had devastating consequences.
Prison became my sledgehammer awakening. It gave me a chance to stop, look within, and begin questioning the beliefs, behaviors, and old stories that had shaped my life. There, I began the work of freeing myself from the prisons I had been carrying inside me.
That journey taught me that while I couldn't change what had happened, I could take responsibility for my choices and begin creating a different future.
Today, I no longer allow the most painful chapters of my life to define my whole story. I'm committed to creating a life of beauty, purpose, and contribution—and helping others discover what's possible for them, too.
LIGMO—Let It Go, Move On—grew from my own need to find freedom and peace. It is a practice, a lifelong journey, and a ministry of love. Through it, I help others build self-awareness, manage their emotions, and make choices that bring more peace into their lives and relationships.
Because peace begins within—and it reaches everyone around us.
Training & certifications
A Toolkit Built Over Three Decades.
Alongside my studies at Mercer University, I chose a nontraditional path, seeking innovative tools that could help people understand themselves more deeply. My studies and training span spirituality, the sciences of the mind, accelerated learning, PhotoReading, NLP, hypnosis, HeartMath, laughter yoga, and other human development programs and healing methodologies.
For 15 years, I also taught a college preparatory program at Spelman College. Working with girls over that time gave me the opportunity to put my learning into practice and refine the LIGMO program. Today, I bring these experiences together as a speaker, educator, and coach, helping others let go, grow, and move forward with purpose.
I bring the best of myself to every training and care deeply about sharing practical tools and strategies that work. Results are remarkable!
Ready to inspire a change that reaches beyond the room?
Bring Millicent to your stage, organization, community, or school—and give your audience the tools to create peace from the inside out.
Book Millicent